Real Results. Real Support. Real Change.

I’m Kim Teri, a former professional dancer, international fitness competitor, award-winning personal trainer, and certified health and transformation coach. With over 30 years of experience, I’ve helped thousands of people build sustainable, healthy lifestyles that go far beyond the gym.

Whether you want to lose weight, get stronger, or feel more balanced, I’ll meet you where you are and guide you forward with proven tools and real support.

Ready to take the first step?

Start Here Today

There are a lot of people who come in and say, ‘I could never do that,’ and I’m like, ‘Yes, you can. Your body just doesn’t know how yet,’ ” she says. “My job is to help people realize they can do more than they think they can.

— Bethesda Magazine
 

Simple . Powerful

Healthy Habits

Achieving your goals 1 day at a time.

Personal training with Bethesda's Best
Whether One-on-One, training with a friend or group training, we can make it happen.

 

We’re all in this together, let's do this!

Experience our fitness classes at
​many of DC's high-end health clubs.
View our regular class schedule below.